Howdy, iam Claudine Connolly, Hope you’re having a great day!
How Do You Do The High Jump? [Solved]
2:034:48How to high jump for beginners - YouTubeYouTubeStart of suggested clipEnd of suggested clipDrive your knee and late arm up for more height. When you’re at the peak of your jump arch your backMoreDrive your knee and late arm up for more height. When you’re at the peak of your jump arch your back thrust your hips and right before your butt goes over the bar kick your legs. Up.
High Jump Technique - Rotating Over the Bar (Part 1)
How you rotate over the bar is a crucial element that can either
High jump: Beginner Progression Drills
Keinan Briggs explains how to progress new jumpers.
How to: Jump Higher In Only 5 Minutes
This video shows you some secret “hacks”, exercises, stretches, and techniques to allow you to gain inches on your vertical
