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How Do You Do A Russian Twist? [Solved]
0:040:38Russian Twist - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd slightly bend your knees interlock your fingers rotate. At the trunk bringing one elbow towardsMoreAnd slightly bend your knees interlock your fingers rotate. At the trunk bringing one elbow towards the floor and slightly drop your knees to the opposite side switch sides exhale with each rotation.
How to Do a Russian Twist | Ab Workout
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How to do the perfect Russian Twist and the most common mistakes
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When it comes to the