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How Do You Clear Your Mind? [Solved]
Carving out time — even just a few minutes — to clear your mind is important for your mental health .If you’re feeling stuck, try these strategies:Go for a walk.Listen to music — it can have surprising benefits.Read a chapter of your favorite book.Doodle.Do a guided meditation or try some mindful breathing.Take a nap.3 Mar 2022
How to Clear Your Mind
Your brain
How To Cure “Brain Fog” | 3 Tips for Mental Clarity
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03 hours of healing music to clear your head 🎵 Healing music, music to clear your head,
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