How Do You Bring Down A Heavy Object? [Solved]

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How Do You Bring Down A Heavy Object? [Solved]

The correct way to lift heavy items by yourself guideMake sure your feet are firmly placed a shoulder-width apart.Keep your back and neck as straight as possible, do not bend over the object.Bend your knees and squat down to the base of the object looking straight ahead, remembering to keep your back straight.

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