Hello, iam Lillie Rusnak, Have a blessed day.

How Do You Bob In Water? [Solved]

A perfectly executed bob is when your child, who is holding on to the edge of the pool with two hands, takes a BIG breath in through their mouth and then submerges their head fully underwater while releasing air out their nose. The air exhaled through the nose becomes bubbles once your child is submerged underwater.5 Mar 2018

BOBBING TECHNIQUE

Okay then

Learn to Breathe While Swimming | Bobbing in the Water

Disclaimer: Not all exercises are suitable for everyone. Before attempting any new exercise consider factors such as strength, …

Correct Routine to the Navy Seal Water Challenge

Please enjoy and TURN UP THE VOLUME. Sorry for my low voice i’m very very tired.