Hello, iam Eugenia Amato, Peace out!

How Do You Ask For Help When Struggling? [Solved]

Asking for help can be hard. Here are some tips for asking for help when your mental health is struggling:Talk to someone you trust. Is there anyone you can think of to confide in? Write it down. Know that you don’t need to have everything figured out. Talk to a hotline.

ASK FOR HELP: UNDERSTAND WHY PEOPLE STRUGGLE WITH ASKING FOR HELP

This video provides insight into understanding why people have a hard time

Do you struggle to ask for help?

Many of us

Struggling to Ask for Help? - It’s Ok to Ask for Help - Get the Help You Need

The voices in your head bombard you with these to stop you from reaching out. And